Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
27:10.3
Time
2:15.8
Pace
368
Calories
| Rest Distance | 435m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,435m |
| Overall Time | 30:10.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
February 15, 2020 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.3 | 6,000m | 2:15.8 | 140 | 780 | 24 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 22 | |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 24 | |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 26 | |
| r435m |
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Workout Graph
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