Doug Blackburn 4:48 row
776m
Meters
4:48.5
Time
3:05.8
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
February 16, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 776m | 3:05.8 | 54 | 487 | 21 |
| 4:48.0 | 777m | 3:05.3 | 55 | 489 | 21 |
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