Doug Blackburn 5:20 row
800m
Meters
5:20.6
Time
3:20.3
Pace
40
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
March 05, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 800m | 3:20.3 | 44 | 449 | 17 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 5:20.0 | 56m | 2:58.5 | 61 | 511 | 15 |
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