Doug Blackburn 1x3000m/2:00r row
3,000m
Meters
16:22.7
Time
2:43.7
Pace
153
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 18:22.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
March 10, 2020 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.7 | 3,000m | 2:43.7 | 80 | 574 | 20 | |
| 16:22.7 | 3,000m | 2:43.7 | 80 | 574 | 20 | |
| r40m |
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Workout Graph
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