Doug Blackburn 1x3000m/2:00r row
3,000m
Meters
14:09.5
Time
2:21.5
Pace
167
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,120m |
| Overall Time | 16:09.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
March 10, 2020 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 3,000m | 2:21.5 | 123 | 724 | 22 | |
| 14:09.5 | 3,000m | 2:21.5 | 123 | 724 | 22 | |
| r120m |
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Workout Graph
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