Doug Blackburn 2x2000m/4:00r row
4,000m
Meters
18:28.9
Time
2:18.6
Pace
265
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,006m |
| Overall Time | 26:28.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
March 17, 2020 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.9 | 4,000m | 2:18.6 | 131 | 752 | 25 | |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 24 | |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 26 | |
| r1,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.