Doug Blackburn 12000m row
12,000m
Meters
57:14.1
Time
2:23.0
Pace
678
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1386 |
March 24, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.1 | 12,000m | 2:23.0 | 119 | 711 | 24 |
| 11:57.1 | 2,400m | 2:29.3 | 105 | 661 | 22 |
| 11:24.2 | 4,800m | 2:22.5 | 121 | 715 | 25 |
| 11:18.4 | 7,200m | 2:21.3 | 124 | 726 | 25 |
| 11:18.2 | 9,600m | 2:21.2 | 124 | 727 | 25 |
| 11:16.1 | 12,000m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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