Doug Blackburn 4:03 row
514m
Meters
4:03.2
Time
3:56.5
Pace
26
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 18 |
Stroke Count | 74 |
March 28, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.2 | 514m | 3:56.5 | 26 | 390 | 18 |
4:03.0 | 515m | 3:55.9 | 27 | 391 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.