Doug Blackburn 12000m row
12,000m
Meters
56:45.8
Time
2:21.9
Pace
682
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1381 |
March 29, 2020 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.8 | 12,000m | 2:21.9 | 122 | 721 | 24 |
| 11:42.3 | 2,400m | 2:26.3 | 112 | 684 | 22 |
| 11:16.4 | 4,800m | 2:20.9 | 125 | 730 | 25 |
| 11:11.2 | 7,200m | 2:19.8 | 128 | 740 | 25 |
| 11:14.4 | 9,600m | 2:20.5 | 126 | 734 | 26 |
| 11:21.5 | 12,000m | 2:21.9 | 122 | 720 | 23 |
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Workout Graph
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