Doug Blackburn 12000m row
12,000m
Meters
57:54.1
Time
2:24.7
Pace
673
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
March 30, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.1 | 12,000m | 2:24.7 | 115 | 697 | 24 |
| 12:10.9 | 2,400m | 2:32.2 | 99 | 641 | 21 |
| 11:26.7 | 4,800m | 2:23.0 | 120 | 711 | 24 |
| 11:28.4 | 7,200m | 2:23.4 | 119 | 708 | 25 |
| 11:27.1 | 9,600m | 2:23.1 | 119 | 710 | 26 |
| 11:21.1 | 12,000m | 2:21.8 | 123 | 721 | 24 |
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Workout Graph
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