Doug Blackburn 12000m row
12,000
Meters
57:26.3
Time
2:23.5
Pace
676
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1407 |
March 31, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:26.3 | 12,000 | 2:23.5 | 118 | 706 | 676 | 24 |
| 11:49.1 | 2,400 | 2:27.7 | 109 | 673 | 0 | 23 |
| 11:26.1 | 4,800 | 2:22.9 | 120 | 712 | 0 | 25 |
| 11:27.9 | 7,200 | 2:23.3 | 119 | 709 | 0 | 26 |
| 11:14.3 | 9,600 | 2:20.4 | 126 | 734 | 0 | 26 |
| 11:29.0 | 12,000 | 2:23.5 | 118 | 707 | 0 | 23 |
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Workout Graph
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