Doug Blackburn 3x8:00/4:00r row
5,133m
Meters
24:00.0
Time
2:20.2
Pace
365
Calories
| Rest Distance | 1,730m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,863m |
| Overall Time | 36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
April 01, 2020 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,133m | 2:20.2 | 127 | 736 | 23 | |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 22 | |
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 24 | |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 24 | |
| r1,730m |
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Workout Graph
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