Doug Blackburn 12000m row
12,000m
Meters
56:31.9
Time
2:21.3
Pace
684
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1372 |
April 02, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.9 | 12,000m | 2:21.3 | 124 | 726 | 24 |
| 11:41.4 | 2,400m | 2:26.1 | 112 | 686 | 22 |
| 11:05.7 | 4,800m | 2:18.6 | 131 | 751 | 25 |
| 11:19.0 | 7,200m | 2:21.4 | 124 | 725 | 25 |
| 11:12.7 | 9,600m | 2:20.1 | 127 | 737 | 26 |
| 11:13.1 | 12,000m | 2:20.2 | 127 | 736 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.