Doug Blackburn 12000m row
12,000m
Meters
1:00:55.4
Time
2:32.3
Pace
650
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
April 04, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.4 | 12,000m | 2:32.3 | 99 | 640 | 23 |
| 13:34.3 | 2,400m | 2:49.6 | 72 | 546 | 20 |
| 11:49.8 | 4,800m | 2:27.8 | 108 | 672 | 25 |
| 11:57.4 | 7,200m | 2:29.4 | 105 | 660 | 25 |
| 11:45.3 | 9,600m | 2:26.9 | 110 | 679 | 26 |
| 11:48.6 | 12,000m | 2:27.6 | 109 | 674 | 23 |
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