Doug Blackburn 4x6:00/3:00r row
5,265m
Meters
24:00.0
Time
2:16.7
Pace
367
Calories
| Rest Distance | 1,616m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,881m |
| Overall Time | 36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
May 28, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,265m | 2:16.7 | 137 | 771 | 25 | |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | |
| r1,616m |
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Workout Graph
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