Doug Blackburn 4:14 row
511m
Meters
4:14.3
Time
4:08.8
Pace
27
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
June 04, 2020 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 511m | 4:08.8 | 23 | 378 | 18 |
| 4:14.0 | 512m | 4:08.0 | 23 | 378 | 18 |
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