Doug Blackburn 16000m row
16,000m
Meters
1:20:10.7
Time
2:30.3
Pace
874
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1842 |
June 08, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:10.7 | 16,000m | 2:30.3 | 103 | 654 | 23 |
| 15:32.6 | 3,200m | 2:25.7 | 113 | 689 | 22 |
| 15:51.6 | 6,400m | 2:28.6 | 106 | 666 | 23 |
| 15:37.7 | 9,600m | 2:26.5 | 111 | 682 | 25 |
| 16:28.3 | 12,800m | 2:34.4 | 95 | 627 | 23 |
| 16:40.5 | 16,000m | 2:36.3 | 92 | 615 | 22 |
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Workout Graph
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