Doug Blackburn 12000m row
12,000m
Meters
57:29.4
Time
2:23.7
Pace
676
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1354 |
June 11, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:29.4 | 12,000m | 2:23.7 | 118 | 705 | 23 |
| 11:43.2 | 2,400m | 2:26.5 | 111 | 683 | 22 |
| 11:23.2 | 4,800m | 2:22.3 | 121 | 717 | 24 |
| 11:30.2 | 7,200m | 2:23.7 | 118 | 705 | 25 |
| 11:25.7 | 9,600m | 2:22.8 | 120 | 713 | 25 |
| 11:27.1 | 12,000m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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