Doug Blackburn 8000m row
8,000
Meters
38:38.2
Time
2:24.8
Pace
448
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
June 14, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.2 | 8,000 | 2:24.8 | 115 | 696 | 23 |
| 8:01.7 | 1,600 | 2:30.5 | 103 | 653 | 22 |
| 7:58.3 | 3,200 | 2:29.4 | 105 | 660 | 23 |
| 7:54.8 | 4,800 | 2:28.3 | 107 | 668 | 25 |
| 7:35.6 | 6,400 | 2:22.3 | 121 | 717 | 25 |
| 7:07.9 | 8,000 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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