Doug Blackburn 5x6:00/2:00r row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
429
Calories
| Rest Distance | 1,300m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,909m |
| Overall Time | 40:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
June 17, 2020 22:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 23 | |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | |
| r1,300m |
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Workout Graph
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