Doug Blackburn 5000m row
5,000
Meters
23:20.0
Time
2:20.0
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
June 15, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,000 | 2:20.0 | 128 | 738 | 287 | 24 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 0 | 25 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 0 | 22 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 0 | 24 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 0 | 28 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 0 | 24 |
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Workout Graph
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