Doug Blackburn 4x8:00/2:00r row
6,978m
Meters
32:00.0
Time
2:17.5
Pace
439
Calories
Rest Distance | 1,037m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,015m |
Overall Time | 40:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 24 |
Stroke Count | 902 |
June 22, 2020 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,978m | 2:17.5 | 134 | 762 | 24 | |
8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 22 | |
8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 24 | |
8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 26 | |
8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 24 | |
r1,037m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.