Doug Blackburn 4x2000m/1:00r row
8,000m
Meters
37:30.9
Time
2:20.6
Pace
465
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,425m |
| Overall Time | 41:30.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
June 21, 2020 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.9 | 8,000m | 2:20.6 | 126 | 732 | 24 | |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 22 | |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 24 | |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 26 | |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 24 | |
| r425m |
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Workout Graph
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