Doug Blackburn 11x2:00/1:00r row
4,818
Meters
22:00.0
Time
2:16.9
Pace
331
Calories
| Rest Distance | 1,421 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 33:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
June 29, 2020 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,818 | 2:16.9 | 136 | 768 | 23 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | |
| 2:00.0 | 255 | 3:55.2 | 27 | 392 | 18 | |
| r1,421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.