Doug Blackburn 6x1000m/1:00r row
6,000m
Meters
29:27.9
Time
2:27.3
Pace
356
Calories
| Rest Distance | 715m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,715m |
| Overall Time | 35:27.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
July 27, 2020 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.9 | 6,000m | 2:27.3 | 109 | 676 | 22 | |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 22 | |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | |
| 6:24.2 | 1,000m | 3:12.1 | 49 | 469 | 18 | |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 24 | |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 22 | |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | |
| r715m |
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Workout Graph
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