Doug Blackburn 5:15 row
788m
Meters
5:15.1
Time
3:19.9
Pace
39
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
July 28, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 788m | 3:19.9 | 44 | 450 | 15 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 19 |
| 5:15.0 | 45m | 2:46.6 | 76 | 560 | 12 |
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