Doug Blackburn 4x2000m/2:00r row
8,000m
Meters
36:56.8
Time
2:18.5
Pace
495
Calories
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,031m |
| Overall Time | 44:56.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
August 01, 2020 22:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.8 | 8,000m | 2:18.5 | 132 | 752 | 23 | |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 22 | |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 23 | |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 26 | |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 24 | |
| r1,031m |
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Workout Graph
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