Doug Blackburn 5:14 row
794m
Meters
5:14.4
Time
3:17.9
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
August 04, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 794m | 3:17.9 | 45 | 455 | 16 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 5:14.0 | 45m | 2:35.5 | 93 | 620 | 13 |
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