Doug Blackburn 8x1000m/2:00r row
8,000m
Meters
36:16.7
Time
2:16.0
Pace
536
Calories
| Rest Distance | 2,031m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 52:16.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
August 06, 2020 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.7 | 8,000m | 2:16.0 | 139 | 778 | 23 | |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 22 | |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 26 | |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 24 | |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 24 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 26 | |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 22 | |
| r2,031m |
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Workout Graph
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