Doug Blackburn 6x1000m/2:00r row
6,000m
Meters
27:01.8
Time
2:15.1
Pace
399
Calories
| Rest Distance | 1,479m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,479m |
| Overall Time | 39:01.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
August 11, 2020 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.8 | 6,000m | 2:15.1 | 142 | 787 | 23 | |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 21 | |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 | |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 | |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 22 | |
| r1,479m |
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Workout Graph
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