Doug Blackburn 5x6:00/2:00r row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
409
Calories
| Rest Distance | 1,206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,664m |
| Overall Time | 40:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
August 17, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 23 | |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 | |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 | |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | |
| r1,206m |
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Workout Graph
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