Doug Blackburn 3x2000m/4:00r row
6,000
Meters
28:56.7
Time
2:24.7
Pace
397
Calories
| Rest Distance | 1,575 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,575 |
| Overall Time | 40:56.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
August 24, 2020 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.7 | 6,000 | 2:24.7 | 115 | 697 | 22 | |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 23 | |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 590 | 20 | |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 24 | |
| r1,575 |
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Workout Graph
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