Doug Blackburn 4x6:00/2:00r row
4,802
Meters
24:00.0
Time
2:29.9
Pace
308
Calories
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,887 |
| Overall Time | 32:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
August 25, 2020 21:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,802 | 2:29.9 | 104 | 657 | 22 | |
| 6:00.0 | 821 | 3:39.2 | 33 | 414 | 15 | |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 | |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | |
| r1,085 |
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Workout Graph
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