Doug Blackburn 6x1000m/3:00r row
6,000
Meters
27:04.6
Time
2:15.3
Pace
421
Calories
| Rest Distance | 2,129 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,129 |
| Overall Time | 45:04.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
August 28, 2020 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.6 | 6,000 | 2:15.3 | 141 | 785 | 23 | |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 22 | |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 | |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 26 | |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 24 | |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 22 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 24 | |
| r2,129 |
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Workout Graph
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