Doug Blackburn 5x6:00/2:00r row
6,581
Meters
30:00.0
Time
2:16.7
Pace
427
Calories
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,877 |
| Overall Time | 40:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
August 31, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 24 | |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 22 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 24 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 | |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 | |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 23 | |
| r1,296 |
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Workout Graph
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