Doug Blackburn 8000m row
8,000
Meters
39:33.0
Time
2:28.3
Pace
441
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
September 16, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.0 | 8,000 | 2:28.3 | 107 | 669 | 22 |
| 7:44.3 | 1,600 | 2:25.0 | 115 | 694 | 22 |
| 9:42.1 | 3,200 | 3:01.9 | 58 | 500 | 18 |
| 7:26.1 | 4,800 | 2:19.4 | 129 | 744 | 24 |
| 7:24.8 | 6,400 | 2:19.0 | 130 | 748 | 25 |
| 7:15.6 | 8,000 | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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