Doug Blackburn 8000m row
8,000
Meters
39:42.1
Time
2:28.8
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
September 17, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.1 | 8,000 | 2:28.8 | 106 | 665 | 23 |
| 7:45.1 | 1,600 | 2:25.3 | 114 | 692 | 22 |
| 9:45.0 | 3,200 | 3:02.8 | 57 | 497 | 18 |
| 7:26.5 | 4,800 | 2:19.5 | 129 | 743 | 25 |
| 7:31.5 | 6,400 | 2:21.0 | 125 | 728 | 25 |
| 7:13.9 | 8,000 | 2:15.5 | 140 | 783 | 25 |
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Workout Graph
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