Doug Blackburn 8000m row
8,000
Meters
38:20.8
Time
2:23.8
Pace
451
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
September 19, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.8 | 8,000 | 2:23.8 | 118 | 705 | 23 |
| 7:53.4 | 1,600 | 2:27.9 | 108 | 672 | 22 |
| 7:44.7 | 3,200 | 2:25.2 | 114 | 693 | 23 |
| 7:39.5 | 4,800 | 2:23.5 | 118 | 706 | 24 |
| 7:34.2 | 6,400 | 2:21.9 | 122 | 721 | 25 |
| 7:29.0 | 8,000 | 2:20.3 | 127 | 736 | 25 |
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Workout Graph
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