Doug Blackburn 8000m row
8,000
Meters
36:56.5
Time
2:18.5
Pace
464
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
September 24, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.5 | 8,000 | 2:18.5 | 132 | 753 | 23 |
| 7:37.4 | 1,600 | 2:22.9 | 120 | 712 | 22 |
| 7:31.5 | 3,200 | 2:21.0 | 125 | 728 | 23 |
| 7:26.1 | 4,800 | 2:19.4 | 129 | 744 | 24 |
| 7:16.8 | 6,400 | 2:16.5 | 138 | 773 | 25 |
| 7:04.8 | 8,000 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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