Doug Blackburn 12000m row
12,000
Meters
58:54.1
Time
2:27.2
Pace
665
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
September 28, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.1 | 12,000 | 2:27.2 | 110 | 677 | 23 |
| 12:09.3 | 2,400 | 2:31.9 | 100 | 643 | 22 |
| 11:36.4 | 4,800 | 2:25.0 | 115 | 694 | 24 |
| 11:26.1 | 7,200 | 2:22.9 | 120 | 712 | 25 |
| 11:56.5 | 9,600 | 2:29.2 | 105 | 662 | 23 |
| 11:45.8 | 12,000 | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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