Doug Blackburn 12000m row
12,000
Meters
58:29.9
Time
2:26.2
Pace
668
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
October 01, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.9 | 12,000 | 2:26.2 | 112 | 685 | 23 |
| 12:47.7 | 2,400 | 2:39.9 | 86 | 594 | 20 |
| 11:20.0 | 4,800 | 2:21.6 | 123 | 723 | 24 |
| 11:26.7 | 7,200 | 2:23.0 | 120 | 711 | 24 |
| 11:45.8 | 9,600 | 2:27.0 | 110 | 678 | 23 |
| 11:09.7 | 12,000 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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