Doug Blackburn 8000m row
8,000m
Meters
39:04.5
Time
2:26.5
Pace
444
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
October 09, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.5 | 8,000m | 2:26.5 | 111 | 682 | 23 |
| 7:58.8 | 1,600m | 2:29.6 | 104 | 659 | 22 |
| 7:53.8 | 3,200m | 2:28.0 | 108 | 671 | 23 |
| 7:43.4 | 4,800m | 2:24.8 | 115 | 696 | 24 |
| 7:45.6 | 6,400m | 2:25.5 | 114 | 691 | 24 |
| 7:42.8 | 8,000m | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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