Doug Blackburn 6x1000m/3:00r row
6,000m
Meters
26:05.7
Time
2:10.4
Pace
466
Calories
| Rest Distance | 2,634m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,634m |
| Overall Time | 44:05.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
October 27, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.7 | 6,000m | 2:10.4 | 158 | 842 | 24 | |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 | |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 | |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 | |
| r2,634m |
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Workout Graph
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