Doug Blackburn 2x15:00/4:00r row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
429
Calories
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,753m |
| Overall Time | 38:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
October 31, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 25 | |
| 15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 24 | |
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 26 | |
| r1,145m |
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Workout Graph
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