Doug Blackburn 5x6:00/2:00r row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
441
Calories
| Rest Distance | 1,471m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,039m |
| Overall Time | 40:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
November 05, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 23 | |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 | |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 | |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | |
| r1,471m |
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Workout Graph
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