Doug Blackburn 5:28 row
784m
Meters
5:28.7
Time
3:29.6
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
November 11, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 784m | 3:29.6 | 38 | 430 | 18 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 20 |
| 5:28.0 | 81m | 2:52.8 | 68 | 533 | 17 |
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