Doug Blackburn 11:03 row
2,193m
Meters
11:03.4
Time
2:31.2
Pace
119
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
November 19, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,193m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 11:03.0 | 167m | 3:08.6 | 52 | 479 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.