Doug Blackburn 12000m row
12,000m
Meters
58:21.3
Time
2:25.8
Pace
668
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1343 |
November 29, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.3 | 12,000m | 2:25.8 | 113 | 687 | 23 |
| 12:42.3 | 2,400m | 2:38.8 | 87 | 600 | 21 |
| 11:25.3 | 4,800m | 2:22.7 | 120 | 713 | 24 |
| 11:15.9 | 7,200m | 2:20.8 | 125 | 731 | 25 |
| 11:33.6 | 9,600m | 2:24.5 | 116 | 699 | 23 |
| 11:24.2 | 12,000m | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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