Doug Blackburn 12000m row
12,000m
Meters
57:14.7
Time
2:23.1
Pace
677
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1342 |
December 07, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.7 | 12,000m | 2:23.1 | 119 | 710 | 23 |
| 11:37.7 | 2,400m | 2:25.3 | 114 | 692 | 22 |
| 11:07.3 | 4,800m | 2:19.0 | 130 | 748 | 24 |
| 11:08.1 | 7,200m | 2:19.1 | 130 | 746 | 25 |
| 11:48.2 | 9,600m | 2:27.5 | 109 | 675 | 23 |
| 11:33.4 | 12,000m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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