Doug Blackburn 10000m row
10,000
Meters
47:29.5
Time
2:22.4
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
December 08, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.5 | 10,000 | 2:22.4 | 121 | 716 | 567 | 23 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 0 | 22 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 0 | 24 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 0 | 25 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 688 | 0 | 24 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 684 | 0 | 22 |
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